Fitness sessions with live music, adjusted for three different populations
How do we design and modify our sessions with a fitness leader for different populations? For comparison, we describe three events: one for special needs students, one for a senior residence, and one for a dementia unit, where in each case two musicians play and a fitness instructor leads exercises. Note the difference in goals and what the musicians do differently. In each case the music and activities we choose need to coordinate with what the fitness leader’s goals are for the …